10 Amazing Health and Beauty Benefits of Lychee Fruit - Health & Food

                             Lychee health and beauty benefits

According to ancient Chinese culture, the lychee fruit (Litchi chinensis) is a mythological symbol of romance, beauty and good luck.

Lychee Medicinal values :

Lychee is known to have many medicinal values. Due to its high potassium content, lychee can help support a healthy nervous system, promoting regular heart rhythm, proper muscle contraction and control over the body’s water balance. It can also decrease the chance of a stroke.

The fruit contains an abundant amount of polyphenols, a beneficial plant compound that is known for its antioxidant and anti-aging properties. High levels of polyphenols make fruits “super fruits,” like mangosteen, pomegranate and açai. Through studies by pharmaceutical and nutraceutical manufacturers, we have begun to discover even more health and beauty benefits from the lychee fruit.

Lychee health benefits :

lychee may add some health benefits; however, the human body cannot easily absorb high levels of polyphenol in this form. Because of this, Amino Up created a polyphenol extract taken from lychee, which has a low molecular weight that the body can easily absorb once consumed.


This increases the spread of the beneficial extracts. During 10 scientific trials, Amino Up looked at a number of different health conditions and used the extracts to create a supplement called Oligonol. Clinical studies proved staggering effects, all stemming from one important factor.

Researchers believe that compounds found in Oligonol can increase blood flow. The Oligonol supplement gently and effectively relaxes blood vessels, thereby increasing blood flow throughout the body. This could potentially generate impressive results, from reducing cardiovascular risks, diminishing tiredness and fatigue, to increasing skin beautification, antiaging properties, and improving metabolic syndrome.

In a separate study done by the Department of Medical Management and Informatics at the Hokkaido University in Japan, it was discovered that by using Oligonol extracts, we may be able to prevent and treat obesity in many adults. In one trial, a group of healthy adults were asked to consume Oligonol while another group took a placebo for a period of 10 weeks.

The treated group experienced an average 12% reduction in visceral belly fat, a 3-cm reduction in their waist circumference and a decrease in body weight compared to baseline levels.

This demonstrates that lychee extracts could potentially assist in preventing health epidemics caused from obesity, such as diabetes, stroke, heart disease and Alzheimer’s—another big step in this “super food” discovery.

Lychee Beauty benefits:

lychee has also been proven to have positive effects when it comes to beauty. Because Oligonol stimulates blood flow, it is believed to increase anti-aging properties and improve skin conditions.

After several tests, the supplement is said to have decreased facial breakouts, acne and even reduce the appearance of wrinkles and freckles on female test subjects. Over a period of time, women who consumed Oligonol claimed that they noticed better elasticity in their skin, making their appearance more v

ibrant, healthy and youthful.

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