Carrots | Amazing Health benefits of Carrot juice - Health & Food
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                          Carrot Juice & health benefits of Carrot juice

Carrots have beta-carotene, carrot juice is loaded with other carotenes, including lutein, lycopene and zeaxanthin. Together, these antioxidants are a powerhouse for strengthening the optic system—improving eyesight and protecting against astigmatism, macular degeneration, cataracts, and glaucoma.   But the power of this sweet juice goes far beyond improving eyesight.

Carotenes are also known for fighting cancer and cleansing toxins from the liver and digestive tract.  They also prevent the formation of kidney stones and scrub away cholesterol-laden plaque build-up on the walls of coronary arteries.

Carrot juice also helps the body build resistance to germs, viruses, bacteria, and infections, making it an excellent immune system booster. Vitamin A as beta-carotene is also important for healthy skin and the proper functioning of the thyroid, adrenal glands and the reproductive system. Conditions such as acne and psoriasis often clear up with a healthy diet supplemented by daily doses of carrot juice.

CARROTS JUICE BUILDS BONES AND BLOOD:

Carrot juice is also an excellent source of It is also rich in the alkaline forming mineral calcium, which helps to strengthen the bones and teeth.

And perhaps one of the most intriguing properties of carrot juice is its molecules—when viewed under a high powered microscope, carrot juice molecules are analogous to human blood molecules (hemoglobin), making carrot juice a tremendous blood builder and immune system booster.

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