Food with avocado fruit could pervent bacterial illness - Health & Food
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           Food with avocado  could prevent bacterial illness

A recent study has found that extracts from AVACADO SEEDS Scan potentially be used as a natural additive incorporated into ready-to-eat foods to control microbes that cause listeria The study has been published in the Journal of Food Science.

Listeria is a food borne bactirial illness that can be very serious for pregnant women and people with impaired immune systems. Food products formulated without synthetic additives can be harmful for health therefore, food scientists are looking for ways to replace synthetic additives with natural ones.


Researchers on Avacado  food 

Researchers from Tecnologico de Monterrey in Mexico compared enriched acetogenin extract (EAE) from avacadoseeds with two name-brand synthetic antimicrobials. They found that the EAE presented similar listeria-properties and chemical profiles to the synthetic antimicrobials. The EAE was effective at 37 degrees Celsius (98.6 degrees Fahrenheit) and at a refrigeration temperature of 4 degrees Celsius (39.2 degrees Fahrenheit).

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While humans already consume actetogenins from avocado pulp that are above antilisterial levels, bioavailability and safety of the extracts from avocado seeds need further assessment.
Avocado seeds are a waste product of the food industry, and these results offer a value-added, sustainable opportunity for manufacturers.

Avocado for health & beauty :

The avocado has various uses as a natural cosmetic, with advantages in rapid skin penetration, and as a superior natural sunscreen.
Avocado oil has several culinary and health benefits. The greater use of whole fruit has important advantages  usefulness in human weight control, high nutritional density, source of major antioxidants, stroke prevention, fruit protein source, fiber source; as baby food, and other dietary benefits. Erroneous public perceptions of avocado calorie content and of cancer influences are noted.
The avocado can be a helpful part of a successful weight-management program. It brings several advantages.
Its monounsaturated fat speeds up the basal metabolic rate, as compared with saturated fat.
2. Its high fat content gives a quicker feeling of satiation (“fullness”), thus helping to reduce overeating.
3. Its high fat content makes an overall sound diet more palatable, reducing the temptation to binge on foods high in sugars or saturated fats.
Its rich supply of vitamins and minerals also makes the diet more wholesome and satisfying and thus more conducive to overall health and to moderation in consumption.
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