Juices are one of the best ways to prevent disease and help your body fight against cancer. It’s easy to whip up a green juice full of incredible disease fighting nutrients. They protect and support your body against foreign invaders and toxic chemicals that could lead into cancer. The benefit of fresh juicing is that the body can absorb the live nutrients directly into the blood stream; this can give the immune system a boost quickly without the work of digesting the fiber. Fiber is also very important and one should also eat plenty of whole fruits and vegetables. It’s important that we consume fresh fruit and vegetables on a daily basis to provide our cells a healthy environment to thrive in.