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FRUITS

Diabetes | Fruits and Vegetables for Diabetes : Every one need to know

                Fruits for Diabetes : Every one need to know A diabetic normally spends his entire day trying to minimize sugar content from his diet. All his energy is spent on maintaining the sugar levels in his body. Fear drives him to avoid …

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Diabetes | How to vegetables reduce diabetes | more vegetables

      Vegetables on your side Battle on Diabetes Are you a diabetic? Don’t lose heart. In this sweet battle, you are not alone. Okra (ladies finger), Beets and Avocados are on your side Diabetes is one of the most prevalent disorders in the world. Eating foods that reduce …

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Egg curry | How to make spicy and tasty egg curry

                    Tasty Egg Curry TOTAL TIME35m PREP TIME15 m CALORIES415 Spicy Egg curry is a delicious and wholesome main course recipe. This scrumptious recipe is made from eggs, tamarind paste, curry leaves, coconut milk with a tomato-onion gravy. If you’re of …

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Ayurvedic herbs | Triphala uses and health benefits

             Triphala health benefits In India, for the launch of the world’s first ever Genomeceuticals range of products, Dr Dan Gubler, chief scientific officer, UNICITY, feels good health is the right combination of nutrition, exercise and science-based supplementation. Diet Modern diet is bad. It is …

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Dry fruits
FRUITS

Dry fruits health benefits | Dry fruits may help you stay fit

        Dry fruits may help you stay fit Treat yourself to dry fruits like apricots, walnuts and pistachios to be healthy. Dry fruits are very help ful for healthy life,these dry fruits can use all age group of people here is some list     Almonds: It …

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Health Drinks

Drinking Daily cup of coffee may help you live longer

    Drinking coffee may give you longer life Your daily cup of joe may help you live longer, say scientists who have found that drinking coffee may lower the risk of death due to heart disease, cancer, stroke and diabetes. People who consumed a cup of coffee a day were …

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Eat more veggies may cut early menopause risk

     veggies may cut early menopause risk A single daily serving of vegetable protein from foods such as whole grains, soy and tofu may protect women from early menopause and could prolong their reproductive function, researchers say. Early menopause — the cessation of ovarian function before age 45 — affects …

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cinnamon | why do we eat cinnamon- Researches

             Cinnamon may helps metabolic disorders A spice commonly used in Indian kitchens may have health benefits, a new study has indicated. The results have been published in the June 2017 issue of the journal, Lipids in Health and Disease. The  consumption of cinnamon (dalchini) …

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Juices | Detox juices for health and skin

        Juice Recipes for Healthy skin and Digestion Juices are one of the best ways to prevent disease and help your body fight against cancer. It’s easy to whip up a green juice full of incredible disease fighting nutrients. They protect and support your body against foreign …

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FRUITS

Breakfast | What is the best breakfast we should eat

                     What is the best breakfast we should eat We all get confused when we are shopping for a nutritious but tasty breakfast. Between all of the ‘gluten-free’, ‘natural’ and ‘no added sugar’ labels it is a daunting task to figure …

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Tomatoes | Tomatoes can fight cancercells

                            Tomatoes can fight cancercells Tomato extracts can inhibit the growth and malignant cloning of stomach cancer cells, according to a new study that paves the way for novel therapies to treat the deadly disease. Researchers analysed whole …

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Broccoli
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Eating broccoli can help fro suffering diabetesand cancer

                   Eating broccoli can help fro suffering diabetesand cancer Eating broccoli sprouts may help diabetes patients manage their blood sugar, according to a new study which offers a much needed alternative to address the worldwide epidemic.Eating broccoli sprouts may help diabetes patients …

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